You’ll have fun while a certified YMCA fitness volunteer instructor guides you and your group to better health. Discover schedules at the YMCA of Medicine Hat. High intensity interval training, circuit training, and Tabata full body training. Y members also enjoy group exercise classes as part of their membership, a fitness center with free weights, machine weights, and cardio equipment, whirlpool, dry sauna, full locker room facilities, Personal Trainers on-site, and more. Group Exercise Classes by Location Y members can attend a variety of free fitness classes—categories include cardio, dance, strength, yoga and water exercise. 30 minute classes that are fast paced. At the Downtown YMCA we have convenient child watch hours, a modernized fitness area, fully equipped aquatics center with sauna, steam room and jacuzzi, racquetball courts, and more. Wellness Class Schedule Pool Schedule The Meadville Family YMCA is an inclusive organization open to all. © YMCA of Columbia 2021. Youth ages, 10-13, must complete this orientation class to use the Personal Fitness Center at the Downtown Branch. It incorporates slow, elongating stretches for all major muscle groups and improves muscular balance and posture. At the YMCA, we offer many opportunities for you to get in shape, feel your best and enrich your life. The Downtown Durham YMCA is located in the heart of downtown Durham. We offer classes for individuals of all fitness abilities. Bill Bartley Family YMCA Fitness Schedule Download. This is a fun cardio workout for (and adaptable to) all ages and abilities. Must have protective gloves (MMA gloves or boxing specific gloves). Burn fat, rev up your metabolism, and push your limits! Check out class schedules offered by your branch below. BODYPUMP, the original Les Mills barbell class, will sculpt, tone and strengthen your entire body, fast! We are here for you! The sport shares features of other racquet sports, the dimension and layout of a badminton court. It is the same number that you use at the front desk. Our tax identification number is 91-0482710. The Downtown YMCA acts as a meeting center for all people, accommodating adults and children alike. We have a large gym, indoor track, wellness floor and group fitness classes. tampa metropolitan area ymca 110 e. oak ave tampa, fl 33602 813.224.9622 Gym Court Schedule (Free Play Basketball Returning Jan. 10 –, Gym Court Schedule (Free Play Basketball Returning Jan. 11 –. The class is designed to increase the participant’s flexibility, joint stability, dynamic balance, coordination, agility, reaction-time, muscular strength, and cardiovascular endurance. • Programs & Events. We currently help over 15,000 active youth, adult, and family members lead a healthier, happier life … Please read below for some important information about Group Fitness as it returns to the branches. Check out our Member Meter to view our facility usage in real-time! Fitness Day Planner – January 2021; Gym Court Schedule (Free Play Basketball Returning Jan. 10 – Learn More) Pool Schedule – Dec 2020; Pool Schedule – Jan/Feb 2021; Northwest Family YMCA. Find your perfect fitness at the Downtown Y near you in Nashville. Group cycling for an exciting cardio experience! MISSION. You’ll find a group class that’s fun, supportive and keeps you moving! 801 Corporate Center Dr. Suite 200 Raleigh, NC 27607; This orientation will provide information such as proper use of equipment, safety, and how exercise effects the body. Class sizes will be limited due to social distancing guidelines. This will combine the fundamentals of yoga and Pilates with some additional hints of dance and martial arts here and there. Downtown YMCA Schedule At the YMCA of Central Virginia, we want you to always know what is going on! We have a rich heritage of sponsoring youth development, promoting healthy living, and fostering a sense of social responsibility. This class is designed for men and women of all ages and abilities. The Downtown YMCA has been serving the community at our current location, 500 S. Mulberry since 1975 and before on Adams and Jefferson since 1914. YMCA members who come to the Downtown YMCA branch enjoy over 23,000 square feet of activities that encourage a healthy spirit, mind and body. If your’e pregnant or epileptic your’e not able to participate. The First Floor Fitness has a great selection of circuit training equipment. This includes while you are working out (except while swimming). The Downtown YMCA, located in the heart of Erie’s vibrant Renaissance District, welcomes members and program participants to its restored historic facility. Bear Levin Studer family YMCA. We welcome all people regardless of ability, age, background, ethnicity/race, faith, gender, self-reported gender identity and/or expression or sexual orientation. It’s a place to grow. The YMCA offers a variety of equipment, classes and programs for getting and staying healthy. In order to maintain capacity and physical distancing guidelines, the Treasure Valley Family YMCA is implementing a reservation system. Contact Lila at the Downtown YMCA (334) 269-4362 x 1006 for an equipment orientation appointment, or for a Personal Trainer. See below for a complete list of amenities. With its gymnasium, racquetball courts, cardio and weight equipment, Olympic Lifting room, group exercise rooms, Childwatch center and swimming pool, the Downtown YMCA is more than a place to exercise. Geared for all fitness levels. The YMCA is For All. We have been serving the region since 1910 through programs that nurture the potential of kids, improve the health of our community and support and give back to our neighbors. Group Classes We offer fitness classes for all abilities and interests. One of the world’s fastest ways to get in shape as it challenges all of your major muscle groups while you squat, press, lit, and curl. BILL BARTLEY FAMILY YMCA Bill Bartley Family YMCA Fitness Schedule Download DOWNTOWN YMCA Downtown YMCA Fitness Schedule Download CLASS DESCRIPTIONS: AEROBICS LO/LITE A low impact, cardio dance class with easy to follow combinations to a variety of music (rock to salsa). Click the button below to log in to your member portal, view the most up to date schedules, and sign up for fitness classes. A vigorous half hour that will work your middle and improve strength, stability, and overall functionality. The Y is now open. Branch Schedules & Reservations. Smoking is not permitted in YMCA facilities or on YMCA … The YMCA is a 501(c)(3) non-profit social services organization dedicated to Youth Development, Healthy Living, and Social Responsibility. Personal training available. The Lincoln Family Downtown Family YMCA has a rich history of serving our community with programs and activities that help further health and well-being. Followed by muscle toning with weights, bands, bars, or balls. Downtown YMCA Schedules and more. The Downtown Belleville YMCA offers group exercise classes, personal training, and other great fitness and community-building programs. A class that focuses on developing strength through the core of the body- the back, abdomen, and hips. All over full body workout incorporating all various formats that are currently trending the market, HITT, Tabata, strength conditioning, and cardio. A current Executive Order requires the wearing of face masks IN ALL AREAS, AT ALL TIMES while at the YMCA. A worldwide charitable fellowship united by a common loyalty to Jesus Christ for the purpose of helping people grow in spirit, mind and body. Classes will be limited to 12 people max and will be a first come first serve basis. A fun group dance class, Latin inspired, to sculpt your body. LAP SWIM and WATER FITNESS BY RESERVATION ONLY in our ... 10th STREET YMCA ATLEE STATION FAMILY YMCA YMCA CAMP THUNDERBIRD CHESTER FAMILY YMCA CHICKAHOMINY FAMILY YMCA DOWNTOWN YMCA GOOCHLAND FAMILY YMCA JOHN ROLFE FAMILY YMCA MANCHESTER FAMILY YMCA … With the scheduling tool below, discover all of the things that our branches have to offer. To put Christian principles into practice through programs that build healthy spirit, mind and body for all. The Downtown YMCA has been a cornerstone in Columbia’s community for over 150 years. This provides a foundation to continue working the rest of the body. The Meadville Family YMCA is an inclusive organization open to all. It is specially designed for a 30-minute workout for beginners, intermediate users and seniors. Downtown Fitness Schedule Y-Zone Fitness Schedule Pool Schedule Downtown Gym Schedule Y-Zone Basketball Court 1 Y-Zone Basketball Court 2 Y-Zone Indoor Soccer Field Y-Zone Outdoor Soccer Field Schedules Youth Lounge Schedule Downtown ... New Castle YMCA. | Privacy Policy | Sitemap | Employees. CONTACT US. A low impact, cardio dance class with easy to follow combinations to a variety of music (rock to salsa). reservations for group exercise. • Push Notifications Have fun using large exercise balls and drumsticks to pound out the beat. © 2021 YMCA, All Rights Reserved. Please reserve your spot via the YMCA of Greater Omaha app in each class you are planning to … Group Fitness Schedule. Betty J. Pullum Family YMCA. Schedules and More Reservations Programs Membership Volunteer Donate. The YMCA is a smoke-free environment. A class for moderately active older adults who exercise in some way one or two days a week. All rights reserved. Updates on any cancellations will be made through the app and through the schedule. Situated in the beautiful historic district of downtown Lynchburg, the Downtown YMCA offers much more than meets the eye. We will focus on your CORE (the major muscles that move, support, and stabilize your spine). Downtown YMCA Schedule Here you will find all YMCA Schedules for your home branch and all of the branches of the YMCA of Greater Dayton. If you are looking for a complete experience to give you an opportunity to nurture your spirit, mind, and body for years to come, an adult focused fitness center in the heart of downtown St. Louis is what you are looking for. Our mission is to put Judeo-Christian principles into practice through programs that build a healthy spirit, mind and body for all. It will be a full body experience starting at standing leg strength and balance, down to an arm/push. Downtown Durham YMCA Fitness, Pool & Gym Schedule Downtown Durham YMCA Fitness, Pool & Gym Schedule filter. Unsafe practices or behavior on YMCA property or when utilizing YMCA facilities or equipment. Combines dance-type moves with the rhythm of the drums to make you part of the music! Facebook Followed by muscle toning with weights, bands, bars, or balls. Initially, class schedules will be limited, but will increase as demand also increases. Downtown YMCA. These include Pool Schedules, Group Exercise Schedules, Gym Schedules, and more. This is a fun… Any other conduct of an inappropriate, threatening or offensive nature. Important Note: Due to COVID-19 we are updating our schedules on a weekly basis as instructors are available to return to work. We welcome all people regardless of ability, age, background, ethnicity/race, faith, gender, self-reported gender identity and/or expression or sexual orientation. Learn more here, then visit ymcatvidaho.motionvibe.com or click the green button to sign-up. In 1907, the Phoenix Y was built at a time when the Phoenix population was only 8,496 people. Group Fitness 1.21 MB. With our mobile app, you can see your Y’s group exercise schedule, check out new programs and events, stay up to date on facility hours, registration dates, receive member alerts and more! As well as primarily TRX Suspension straps. • Exercise & Water Schedules Our Mission: A worldwide charitable fellowship united by a common loyalty to Jesus Christ for the purpose of helping people grow in spirit, mind and body. Our YMCA branches offer group exercise classes that can help you reach your wellness goals and are included in your membership. Welcome to the Downtown St. Louis YMCA at the MX. Swim Lessons 195.02 KB. Release your inner “ROCKSTAR” during this addictive class! Loitering is not permitted in or outside the YMCA. PLEASE NOTE: MotionVibe will ask for a barcode. A gentle, 30 minute flexibility class using mats and chairs. Two or four players use solid paddles made of wood or composite materials to hit a perforated polymer ball, similar to a Whiffle Ball, over a net. More than just a gym membership, when you join the newly renovated Downtown Denver YMCA you join a community organization that offers health, hope and opportunity for all. Site by Stark LMC. Guidelines vary in Indiana and masks are not required during cardio workouts or while swimming. This is an intermediate level class suitable for both beginners and regular practitioners of yoga. Each day, we have various Group Fitness offerings for all levels across our five facilities. Click here for the latest updates. The towers can and will cause busted knuckles. Check out your branch schedule below to find the right class for you. Wellness Center: 70 pieces of premium, networked fitness equipment (watch your favorite channels while you work out, challenge friends to burn more calories or run more miles) including treadmills, ellipticals, recumbent bikes, stair climbers, and more. Before you head out, don't forget to reserve your space! 20 West Washington St New Castle, PA 16101 724-658-4766. Group Fitness Schedule 325.8 KB. In the 1960’s, the YMCA movement began offering housing for people in the communities. Aquatics Center: a three-lane, 25-yard lap pool (5 ft. depth), hot tub, sauna, steam room, and frequent swim lessons and water classes. Programs & Services. Pool Schedule 215.82 KB. Right now, classes are on a first come first serve basis. The YMCA of Medicine Hat schedules have gone online! This is a paddle sport (similar to a racquet sport) that combines elements of badminton, tennis, and table tennis. Fitness Day Planner – January 2021; Jeep Rogers Family YMCA. Learn more about the mobile app and how to install it. Please contact info@columbiaymca.org if you have any further questions about Group Exercise courses. All YMCA members, age 12-13, must complete this orientation class to use the Dunigan wellness center. The Downtown Boise YMCA opened its doors in 1968 and has since been a landmark in the Downtown Boise area. Gym membership includes free group exercise classes! The concentration is not only on strength but also flexibility and coordination. Shimmy, shake, and sweat your way to the best shape of your life. Intro to yoga: In this series, we perform a set routine in Vinyasa Flow Yoga to introduce methods and techniques for the regular practice of yoga. For step by step… It also helps reduce the potential for injury, is beneficial in injury rehab, and increases range of motion. Choreographed to current hits in country and pop. See you at the Y! Hills, sprints, intervals, and so much more all combined in a fun, calorie blasting workout! 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