High plant populations are appropriate for early-planted crops under high rainfall or irrigated conditions where management is of a good standard. Fat. Forms of maize consumption Processing of whole maize: lime-cooking Ogi and other fermented maize products Arepas Other maize preparations Milling. Note: maize silage has low crude protein (8%) i.e. Ingredients: Super Maize Meal, minerals and vitamins. One large ear of cooked yellow maize contains almost 4 grams of protein, 3.5 grams of dietary fiber, around 30 grams of carbohydrates, 1.5 grams of fat, 3.6 grams of sugar, around 100 grams of water, no cholesterol and amounts to 126 calories. The nutrient value entered should be as per 100 g edible portion. 0.5g. Source: USDA . Depending on the variety, maize may contain a number of important B vitamins, folic acid, Vitamin C, and provitamin A (i.e., precursor to vitamin A). Life Sciences International Research Journal : Volume 2 Issue 2 (2015) ISSN 2347-8691 IMRF Journals 76 NUTRITIONAL IMPROVEMENT AND ECONOMIC VALUE OF HYDROPONICALLY SPROUTED MAIZE … The percentage of recommended daily allowance is based on 2000 calories per day. Maize also contains a booster of antioxidant that protects from various degenerative diseases. 0.20 g. Green. STORE INDOORS IN A COOL DRY PLACE. The maize grain is a major feed grain and a standard component of livestock diets where it is used as a source of energy. Drying Storage Classification of grain quality. Maize starch and oil are also major products (Ecocrop, 2010). low values may indicate restricted fermentation due to high DM or after considerable aerobic exposure. Ingredients. If SUPER CEREAL plus- Corn Soya Blend is consumed as a porridge or gruel, it should be prepared by mixing an appropriate proportion of flour and clean water (i.e. Get full nutrition facts and other common serving sizes of White Flour including 1 tbsp and 1 oz. A 24-year Harvard study in 133,468 adults found that each additional daily serving of corn was associated with a 2-pound (0.9-kg) weight gain per 4-year interval. Maize was spread around the world after the European discovery of the Americas in the fifteenth century. Chapter 5 - Physical and chemical changes in maize during … Nutrition Facts. The ingredient amount and nutrient value entered should reflect the final-product-as-sold status after taking into consideration of appropriate adjusting factors (e.g. Thus, it is scientifically not justifiable to devote much effort to providing a more precise caloric value for each such carbohydrate (Cummings and Roberfroid 1997). 0% Cholesterol 0 mg milligrams. There are 326 calories in 100 g of White Star Super Maize Meal. Maize grain carotenoid concentrations are among the highest in cereals (Howitt and Pogson 2006). If you choose to present Energy in both kcal and kJ, you may enter the values for both units. 8% Potassium 293 mg milligrams. In 2014, ... After ceramic vessels were invented the Olmec people began to cook maize together with beans, improving the nutritional value of the staple meal. The protein quality of common maize is similar to that of the other cereals except rice. Lower plant populations . Calories 35 % Daily Value * 1% Total Fat 0.4 g grams. There are 189 calories in 100 grams of Red Rice (Cooked). Broccoli. less crude protein available to be degraded. Green <1% RI. Nutrition. In Northern India semolina is called sooji, and in South India rava. Maize is widely cultivated throughout the world, and a greater weight of maize is produced each year than any other grain. The following values are approximate values, which may differ according to variety, season and type of Indian Gooseberry. Maize is a stable cereal very popular due to its high nutritional significance enriched with abundant amount of macronutrients like starch, fibre, protein and fat along with micronutrients like vitamin B complex, ß-carotene and essential minerals, i.e. 0.0g. Advanced Nutrition Search; Diet Analysis ☰ Advanced Nutrition Search | Diet Analysis. Nutritional values, facts & food labels per 100g of food. Our unique butternut squash nutritional density score ranges from 36 to 21 out of 100, per 100g. maize plants per hectare varies from 36,000 to 60,000, depending on the environmental yield potential and hybrid. In much of North Africa, durum semolina is made into the staple couscous.. Additional information about Corn oil (maize oil) Corn oil is extracted from the germ (seeds) of corn. High value (>12%) is the result of high protein breakdown. RI = % of your daily reference intake. Richest in Carbs: 28g (9% of DV), Folic acid (B9): 55µg (14% of DV). For a serving per 100g, in a diet, the amount of Calories is 57 kcal (3% RDA), the amount of Protein is 0.81 g (1% RDA), the amount of Fat is 0.47 g (1% RDA), the amount of Carbohydrate is 13.93 g (11% RDA), the amount of Fiber is 3.9 g (16% RDA) and The nutritional value amounts and nutrition facts for 100g is shown in the bar chart below as percentages of the recommended daily allowance. Maize production in Africa was around 75 million tons in 2018, representing 7.5% of world maize production. 0% RI. pests on the nutrient value of stored maize and cowpea (two key SSA staple food grains). Trans Fat 0 g grams. magnesium, zinc, phosphorus, copper, etc. 0% Saturated Fat 0.1 g grams. The largest African producer is Nigeria with over 33 million tons, followed by South Africa, Egypt, and Ethiopia. see how much sugar and fat wheat, whole grain, raw contains per 100 grams compared to the average daily intake for an adult. Nutritional components One of the reasons maize is a staple food across the world is its high nutritional value, with high levels of starch and also valuable proteins and oils. Rice nutrition, glycemic index, calories and serving size. There are 364 calories in 100 grams of White Flour. Disclaimer. Kabuli chana nutrition facts, for example, are about the whole chana dry (without boiling). Product Details. The nutritional value of cornflakes is almost similar to that of cooked maize. Energy. Chapter 4 - Post-harvest technology: processing. 340kj 81kcal. Saturates. 2% Sodium 41 mg milligrams. are based the amount of a given nutrient per 100 gram of the edible portion of the food article. There are 86 calories in 100 grams of Corn. Our nutrition charts and tables for fruits, grains, sea food etc. Voedingswaarde van Wheat, whole grain, raw. Raw Amla Indian Gooseberry Nutrition Information. Nutritional value data per serving and per 100g, in 6 types of butternut squash. Calories from Fat 3.7. # Dietary fibre determined by AOAC method 985.29. Chapter 3 - Post-harvest technology: pre-processing. Because of its high smoke point its mainly used for cooking or frying.It is a very healthy oil, because of the big content of mono saturated fats. Get full nutrition facts and other common serving sizes of Red Rice (Cooked) including 1 serving and 1 cup. Nutrient Unit Per 100g Serving (Uncooked) %NRV* per 100g Serving (Uncooked) Energy: kJ: 1445: Protein: g: 7,4: 13%: Glycaemic Carbohydrate: g: 74: of which total sugars Nutritional Value. Lactic acid (% DM) 4-7: High concentrations indicate well preserved silage. Get full nutrition facts for other White Star products and all your other favorite brands. Waitrose own label; PER 100g. Salt. Other grains are typically compared to maize when their nutritional value is estimated. Popcorn Maize. Maize occupies approximately 24% of farmland in Africa and the average yield stagnates at around 2 tons/hectare/year. Sugars . * Nutrient Reference Value (NRVs) for individuals 4 years and older . It is now cultivated worldwide. Nutritional Value per 100g of Maize Energy 360 kJ (86 kcal) Carbohydrates 18.7 g Fat 1.35 g Protein 3.27 g Water 75.96 g Zinc 0.46 mg Phosphorus 89 mg Potassium 270 mg Vitamin C 6.8 mg Iron 0.52 mg Magnesium 37 mg 4. 1.50 g. Amber. Serving Size: g (100 g grams) Amount Per Serving. Maize is only known in cultivation and its exact genealogy remains unclear. Polyunsaturated Fat 0.2 g grams. 100 grams of raw Amla (Indian Gooseberry) contains 478 mg vitamin C and 5 grams of fiber content. Nutritional value of maize. A comparison of the nutritional value of maize protein with the protein quality of eight other cereals is given in Table 15, expressed as percentages of casein. Energy. Green. Know how much Protein, Fat, Calories, Carbs, Sugar, Fibre, Cholesterol, Vitamins & Minerals. 4% RI. Get full nutrition facts and other common serving sizes of Corn including 1 oz and 1 small ear. yield factor and retention factor). Calories in Maize based on the calories, fat, protein, carbs and other nutrition information submitted for Maize. It is prepared just like eba (cassava flour) or fufu with water and boiled for 5 to 10 minutes.. Monounsaturated Fat 0 g grams. 2% RI. Figures are for product as packed. A serving contains. Viele übersetzte Beispielsätze mit "nutritional value" – Deutsch-Englisch Wörterbuch und Suchmaschine für Millionen von Deutsch-Übersetzungen. Semolina is a common food in West Africa, especially among Nigerians.It is eaten as either lunch or dinner with stew or soup. 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